If you desire to learn more about the Divine Ascension Programme there are a number of sources as follows:
https://www.youtube.com/user/SuzannaEmmanuel
https://www.facebook.com/suzannamariaemmanuel
https://www.facebook.com/cropcircletranslator/
We have acquired many bad habits, in the dense universes, that beings in the higher spaces of love would not dream of doing. So, if we are to evolve and heal, we need to acquire new habits.
The next four pages hold links to exercises one can start to incorporate into our daily lives: They are: