Message from Suzanna Maria Emmanuel in her Facebook post

Namaste, I send much love and healing to you always. This was an exercise given to me from CAEAYARON for teaching people to ground. Please read the following grounding exercise and if you desire to use it for your daily healing you are most welcome to do so. You are warmly invited by the Angelic Realms to ask for the Angels to surround you with their greatest love for you. You will feel warm and blessed. <3 <3 :)

We all need grounding as our energies are shifting upwards and our whole earth is shifting upwards. Please feel free to share with others if you love the exercise.

I send Angel Hugs from me to you, always, Suzanna Maria Emmanuel <3 <3